autoimmune
ALZHEIMERS
There are natural ways you can reduce auto-immune diseases
using diet & lifestyle analysis.
Amyloid plaque development is a primary problem
associated with Alzheimer's.
Studies have indicated that a low carbohydrate diet
reduces total caloric intake by 30%.
Such a diet helps prevent the formation of amyloid plaque
in a strain of mice genetically engineered to develop the disease.
Not only did the restricted diet reduce Alzheimer's, it also allowed
the mice to maintain a healthy weight. Thus, a mild change in diet
resulted in an astonishing measure of disease prevention.
Four Guidelines to Preventing Alzheimer's Disease
1. Eat a raw diet to prevent dementia -- and a variety of
other chronic diseases.
Increase the amount of fresh vegetables in your diet
and restrict grains and sugars.
This will help resolve blood pressure issues. It will also
strengthen your immune system, allowing it to fight off diseases,
also giving you more energy.
Consume fish or cod liver oil so you can meet the
optimal amount of omega-3 fats needed to achieve
good health and fight Alzheimer's. Ensure that the oil is
free of mercury and other toxins.
2. Studies have found that exercise protects the brain,
thereby warding off Alzheimer's and other forms of dementia.
According to one study, the odds of developing Alzheimers
quadrupled among less-active people.
3. Remove mercury from your body. Even trace amounts
of mercury can cause the type of damage to nerves that is
characteristic of the damage found in Alzheimer's disease.
Dental amalgam fillings are one of the major sources of mercury.
Adjust to a good diet, detox, and then find a biological dentist
to consider having your amalgams replaced with porcelain or composite.
Seafood, vaccinations and flu shots contain both mercury and aluminum.
Aluminum has been widely associated with Alzheimer's disease.
Your main sources of exposure are likely through drinking tap water
and applying anti-perspirants. Aluminum cookware may also
be a source of exposure.
